Taco Baked Potatoes Recipe

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Taco Baked Potatoes
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Ingredients
7
Count
Nutrition
485
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a skillet, brown beef; drain.
  2. Add taco seasoning; prepare according to package directions.
  3. With a sharp knife, cut an X in the top of each potato; fluff pulp with a fork.
  4. Top with taco meat, cheese and onions.
  5. Serve with salsa and/or sour cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.8 Kcal (2030 kJ)
Calories from fat 184.32 Kcal
% Daily Value*
Total Fat 20.48g 32%
Cholesterol 84.75mg 28%
Sodium 197.53mg 8%
Potassium 1035.91mg 22%
Total Carbs 46.65g 16%
Sugars 16.87g 67%
Dietary Fiber 4.37g 17%
Protein 29.07g 58%
Vitamin C 18.1mg 30%
Vitamin A 2mg 68%
Iron 4.3mg 24%
Calcium 187.4mg 19%
Amount Per 100 g
Calories 141.52 Kcal (593 kJ)
Calories from fat 53.81 Kcal
% Daily Value*
Total Fat 5.98g 32%
Cholesterol 24.74mg 28%
Sodium 57.66mg 8%
Potassium 302.4mg 22%
Total Carbs 13.62g 16%
Sugars 4.92g 67%
Dietary Fiber 1.28g 17%
Protein 8.48g 58%
Vitamin C 5.3mg 30%
Vitamin A 0.6mg 68%
Iron 1.3mg 24%
Calcium 54.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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