Directions:
- Heat olive oil in large skillet over medium-high heat.
- Saute onion, garlic, and red pepper 3-5 minute or until soft.
- Add ground beef and cook until browned.
- Drain off any excess fat.
- Add spices and tomatoes and cook 5 minute.
- Stir in cooked macaroni, cheese, and evaporated skim milk.
- Cover and simmer 5 minute or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.69 Kcal (2151 kJ) | ||
| Calories from fat | 109.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 62.88mg | 21% | |
| Sodium | 285.88mg | 12% | |
| Potassium | 725.78mg | 15% | |
| Total Carbs | 64.87g | 22% | |
| Sugars | 6.85g | 27% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 34.94g | 70% | |
| Vitamin C | 31.2mg | 52% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 12.7mg | 71% | |
| Calcium | 319.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 167.04 Kcal (699 kJ) | ||
| Calories from fat | 35.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 19% | |
|---|---|---|---|
| Cholesterol | 20.45mg | 21% | |
| Sodium | 92.96mg | 12% | |
| Potassium | 236mg | 15% | |
| Total Carbs | 21.09g | 22% | |
| Sugars | 2.23g | 27% | |
| Dietary Fiber | 1.37g | 17% | |
| Protein | 11.36g | 70% | |
| Vitamin C | 10.2mg | 52% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 4.1mg | 71% | |
| Calcium | 103.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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