Chicken with Artichokes and Sundried Tomatoes Recipe

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Chicken with Artichokes and Sundried Tomatoes
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Ingredients:

Directions:

  1. Heat olive oil in a large skillet over medium-high heat; cook and stir onion and garlic in hot oil for 1 minute. Add chicken; cook and stir until chicken is no longer pink, 5 to 10 minutes. Stir chicken broth, artichoke hearts with juice, sun-dried tomatoes, olives, salt, oregano, basil, and black pepper into chicken mixture; cover skillet and simmer until chicken is cooked through, about 10 more minutes.
  2. Bring a large pot of lightly salted water to a boil. Cook angel hair in the boiling water, stirring occasionally until cooked through but firm to the bite, 4 to 5 minutes. Drain and transfer pasta to a platter; spoon chicken mixture over pasta. Sprinkle with feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.08 Kcal (754 kJ)
Calories from fat 83.39 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 48.8mg 16%
Sodium 846.02mg 35%
Potassium 439.76mg 9%
Total Carbs 8.14g 3%
Sugars 2.65g 11%
Dietary Fiber 1.4g 6%
Protein 17.37g 35%
Vitamin C 4.6mg 8%
Iron 17.2mg 95%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 133.62 Kcal (559 kJ)
Calories from fat 61.87 Kcal
% Daily Value*
Total Fat 6.87g 14%
Cholesterol 36.21mg 16%
Sodium 627.77mg 35%
Potassium 326.31mg 9%
Total Carbs 6.04g 3%
Sugars 1.97g 11%
Dietary Fiber 1.04g 6%
Protein 12.89g 35%
Vitamin C 3.4mg 8%
Iron 12.7mg 95%
Calcium 32.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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