Directions:
- Rinse the cilantro until all grit is removed. Spin dry in salad spinner or dab with paper towels to remove excess water.
- Remove the leaves from the cilantro, discarding stems.
- Add onion (I usually halve the half), pepper, cilantro leaves to food processor.
- For chunky salsa do a rough chop at this point.
- Add remaining ingredients.
- Process or blend to desired consistency. Pour into container and store in refrigerator until ready to enjoy. I'm not sure how long this will keep in a refrigerator - it never lasts more than a day or two at my house.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.7 Kcal (28 kJ) | ||
| Calories from fat | 0.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 208.86mg | 9% | |
| Potassium | 35.11mg | 1% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 41.83 Kcal (175 kJ) | ||
| Calories from fat | 4.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 0% | |
|---|---|---|---|
| Sodium | 1303.26mg | 9% | |
| Potassium | 219.1mg | 1% | |
| Total Carbs | 8.16g | 0% | |
| Sugars | 3.05g | 2% | |
| Dietary Fiber | 2.91g | 2% | |
| Protein | 1.46g | 0% | |
| Vitamin C | 17.8mg | 5% | |
| Iron | 1.5mg | 1% | |
| Calcium | 48.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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