Moussaka Cottage Pie Recipe

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Ingredients:

Serving

4 tbsp olive oil, divided
2 medium onions, cut into medium dice
3 large cloves garlic, minced
1 tsp ground cinnamon
1/2 tsp ground cloves
2 lb lean ground beef or turkey
2 cups canned crushed tomatoes
1/3 cup dark or golden raisins
1 lb eggplant , cut into 1/4-inch thick slices
salt and pepper
1 (24 oz) package refrigerated mashed potatoes , warmed in the microwave according to instructions
1 large egg, beaten

Directions:

Heat 2 Tbs. oil in a 12-inch ovenproof skillet over medium-high heat. Saute onions until tender, about 5 minutes. Add garlic, cinnamon and cloves; cook about 1 minute. Add meat, stirring to break it up, and cook about 5 minutes. Stir in tomatoes and raisins; simmer 10 minutes.
Arrange eggplant slices on a lipped cookie sheet. Brush both sides with remaining oil, and season with salt and pepper. Broil on upper oven rack, turning once with kitchen tongs, until golden brown, about 5 minutes per side.
Reduce heat to 400 degrees. Lay eggplant in a single layer over meat mixture. Whisk egg into mashed potatoes; spread over eggplant. Bake on lower rack until sauce is bubbly, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2374.04 Kcal (9940 kJ)
Calories from fat	958.19 Kcal
		% Daily Value*
Total Fat	106.47g	164%
Cholesterol	748.34mg	249%
Sodium	1350.29mg	56%
Potassium	6534.09mg	139%
Total Carbs	135.7g	45%
Sugars	79.7g	319%
Dietary Fiber	32.27g	129%
Protein	216.23g	432%
Vitamin C	73.1mg	122%
Vitamin A	0.3mg	9%
Iron	25.7mg	143%
Calcium	445.3mg	45%

Amount Per 100 g
Calories	104.82 Kcal (439 kJ)
Calories from fat	42.31 Kcal
		% Daily Value*
Total Fat	4.7g	164%
Cholesterol	33.04mg	249%
Sodium	59.62mg	56%
Potassium	288.49mg	139%
Total Carbs	5.99g	45%
Sugars	3.52g	319%
Dietary Fiber	1.42g	129%
Protein	9.55g	432%
Vitamin C	3.2mg	122%
Iron	1.1mg	143%
Calcium	19.7mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

55.6

Points
59

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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