Ingredients:
- 1/2 lb sliced deli alpine lace 98% fat-free honey ham or 1/2 lb sliced deli 97% fat-free cooked ham, cut into bite-sized pieces
Directions:
- Heat oven to 425°.
- Spray 10-inch skillet with no stick cooking spray; add onions, garlic and seasoned pepper.
- Cook over medium-high heat, stirring occasionally, until onions are softened (4 to 6 min-utes).
- Cool 5 minutes.
- Stir in red pepper, cheese and ham.
- Press dough onto bottom of greased 12-inch pizza pan.
- Spread filling onto dough to within 2 inches of edge.
- Bring 1 inch of edge over onion mixture; crimp edges to hold.
- Bake for 16 to 18 minutes or until crust is golden brown.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2728.94 Kcal (11426 kJ) | ||
| Calories from fat | 370.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.15g | 63% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 18% | |
| Sodium | 18.8mg | 1% | |
| Potassium | 633.83mg | 13% | |
| Total Carbs | 492.08g | 164% | |
| Sugars | 295.03g | 1180% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 92.97g | 186% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 4.9mg | 164% | |
| Iron | 0.1mg | 1% | |
| Calcium | 935.9mg | 94% | |
| Amount Per 100 g | |||
| Calories | 2568.42 Kcal (10753 kJ) | ||
| Calories from fat | 348.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.73g | 63% | |
|---|---|---|---|
| Cholesterol | 49.49mg | 18% | |
| Sodium | 17.69mg | 1% | |
| Potassium | 596.55mg | 13% | |
| Total Carbs | 463.13g | 164% | |
| Sugars | 277.68g | 1180% | |
| Dietary Fiber | 1.33g | 6% | |
| Protein | 87.5g | 186% | |
| Vitamin C | 18.6mg | 33% | |
| Vitamin A | 4.6mg | 164% | |
| Iron | 0.1mg | 1% | |
| Calcium | 880.8mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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