Pepper-Topped Beef Sandwiches Recipe

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Ingredients:

Serving

Directions:

In a nonstick skillet, saute onion and garlic in oil until tender. Add the red and green peppers, bay leaf, salt and pepper. Cook and stir until peppers are tender, about 10 minutes. Add sugar; cover and simmer for 10-15 minutes or until heated through.
Discard bay leaf. Place beef on rolls; top with pepper mixture. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.9 Kcal (523 kJ)
Calories from fat	31.33 Kcal
		% Daily Value*
Total Fat	3.48g	5%
Cholesterol	30.05mg	10%
Sodium	665.03mg	28%
Potassium	108.19mg	2%
Total Carbs	5.55g	2%
Sugars	3.24g	13%
Dietary Fiber	1.2g	5%
Protein	6.88g	14%
Vitamin C	42.9mg	71%
Iron	133.3mg	740%
Calcium	10mg	1%

Amount Per 100 g
Calories	104.14 Kcal (436 kJ)
Calories from fat	26.12 Kcal
		% Daily Value*
Total Fat	2.9g	5%
Cholesterol	25.05mg	10%
Sodium	554.46mg	28%
Potassium	90.21mg	2%
Total Carbs	4.62g	2%
Sugars	2.7g	13%
Dietary Fiber	1g	5%
Protein	5.74g	14%
Vitamin C	35.7mg	71%
Iron	111.1mg	740%
Calcium	8.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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