Directions:
- Boil the black-eyed peas for two minutes, then remove from heat and set aside for 1 hour.
- Add the onion, garlic, black pepper, crushed red pepper, and bay leaf.
- Bring to a boil, cover, and simmer 1 hour, stirring occasionally.
- Stir in the salt pork and simmer 1 more hour, uncovered, stirring frequently.
- Meanwhile, prepare the rice as directed on the package.
- Remove the salt pork and the bay leaf from the beans.
- Stir in Tabasco sauce.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.1 Kcal (1893 kJ) | ||
| Calories from fat | 278.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.97g | 48% | |
|---|---|---|---|
| Cholesterol | 32.51mg | 11% | |
| Sodium | 1019.94mg | 42% | |
| Potassium | 120.26mg | 3% | |
| Total Carbs | 29.92g | 10% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.53 Kcal (593 kJ) | ||
| Calories from fat | 87.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 48% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 11% | |
| Sodium | 319.29mg | 42% | |
| Potassium | 37.65mg | 3% | |
| Total Carbs | 9.37g | 10% | |
| Sugars | 0.51g | 6% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 1.46g | 9% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 0.4mg | 8% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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