Crock Pot Kowloon Chicken Recipe

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Ingredients:

Serving

Directions:

Sprinkle chicken with salt and pepper.
Place in slow cooker.
Combine ginger, garlic, broth and syrup from pineapple; set aside.
Cut pineapple slices into fourths.
Arrange pineapple and water chestnuts over chicken.
Pour ginger sauce over all.
Cover and cook on high 1 hour; reduce heat to low and cook an additional 2 to 3 hours or until chicken is tender (it can be cooked up to 8 hours).
Add green onions.
Dissolve cornstarch in soy sauce and vinegar.
Stir into pot.
Cover and cook on high 10 to 15 minutes or until slightly thickened.
Serve with crisp Chinese noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.91 Kcal (2637 kJ)
Calories from fat	357.18 Kcal
		% Daily Value*
Total Fat	39.69g	61%
Cholesterol	238.09mg	79%
Sodium	1002.02mg	42%
Potassium	644.12mg	14%
Total Carbs	14.93g	5%
Sugars	6.65g	27%
Dietary Fiber	1.31g	5%
Protein	49.64g	99%
Vitamin C	15.7mg	26%
Iron	3mg	17%
Calcium	45.6mg	5%

Amount Per 100 g
Calories	161.04 Kcal (674 kJ)
Calories from fat	91.31 Kcal
		% Daily Value*
Total Fat	10.15g	61%
Cholesterol	60.87mg	79%
Sodium	256.17mg	42%
Potassium	164.67mg	14%
Total Carbs	3.82g	5%
Sugars	1.7g	27%
Dietary Fiber	0.34g	5%
Protein	12.69g	99%
Vitamin C	4mg	26%
Iron	0.8mg	17%
Calcium	11.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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