Directions:
- Put asparagus, garlic and water in a 1 1/2 quart microwave bowl. Cover and cook 3-4 minutes on high until asparagus is crisp-tender. Remove with a slotted spoon and keep warm.
- Put shrimp, red pepper and jalapeno into same bowl. Cover and cook on high for 3 minutes, until shrimp turns pink. Remove with a slotted spoon and keep warm.
- Mix cornstarch, soy sauce, lime juice and lime peel together. Whisk into cookeing juices. Microwave on high (uncovered) for 1 minute, until thick and bubbly.
- Stir in shrimp and asparagus. Cook, uncovered, for 30 - 60 secongs until heated through. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.17 Kcal (1600 kJ) | ||
| Calories from fat | 145.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 25% | |
|---|---|---|---|
| Cholesterol | 49.32mg | 16% | |
| Sodium | 1480.53mg | 62% | |
| Potassium | 423mg | 9% | |
| Total Carbs | 48.23g | 16% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 13.16g | 26% | |
| Vitamin C | 48.9mg | 82% | |
| Iron | 3.6mg | 20% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.24 Kcal (520 kJ) | ||
| Calories from fat | 47.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 25% | |
|---|---|---|---|
| Cholesterol | 16.03mg | 16% | |
| Sodium | 481.32mg | 62% | |
| Potassium | 137.52mg | 9% | |
| Total Carbs | 15.68g | 16% | |
| Sugars | 1.34g | 17% | |
| Dietary Fiber | 1.63g | 20% | |
| Protein | 4.28g | 26% | |
| Vitamin C | 15.9mg | 82% | |
| Iron | 1.2mg | 20% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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