Directions:
- Cut chicken in thin strips, place in shallow dish.
- Combine teriyaki sauce, ginger and garlic.
- Pour over chicken.
- Cover and chill 1 hour.
- Drain chicken, discard marinade.
- Stir fry celery,and onions in 1 TBS oil in large skillet 3 minutes.
- Remove from skillet and set aside.
- Stir fry chicken in remaining oil 4 minutes.
- Remove from skillet and set aside.
- Mix broth,cornstarch and soy sauce.
- Pour into skillet and cook and stir until thickened.
- Add vegetables, chicken and cashews, stir until heated thru.
- Serve over chow mein noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 719.98 Kcal (3014 kJ) | ||
| Calories from fat | 432.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.06g | 74% | |
|---|---|---|---|
| Cholesterol | 55.78mg | 19% | |
| Sodium | 2488.49mg | 104% | |
| Potassium | 853.61mg | 18% | |
| Total Carbs | 44.18g | 15% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 32.03g | 64% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 5.5mg | 31% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 215.28 Kcal (901 kJ) | ||
| Calories from fat | 129.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 74% | |
|---|---|---|---|
| Cholesterol | 16.68mg | 19% | |
| Sodium | 744.07mg | 104% | |
| Potassium | 255.23mg | 18% | |
| Total Carbs | 13.21g | 15% | |
| Sugars | 2.45g | 33% | |
| Dietary Fiber | 1.15g | 15% | |
| Protein | 9.58g | 64% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 1.6mg | 31% | |
| Calcium | 23.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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