Directions:
- Season chicken with salt and pepper. Place in slow cooker.
- Combine ginger, garlic, broth, juice from pineapple, vinegar, and sugar; set aside.
- Arrange pineapple and waterchestnuts over chicken.
- Pour ginger sauce over all.
- Cover and cook on high for 1 hour; reduce heat to low and cook an additional 2 to 3 hours or until chicken is tender. (This can be cooked up to 8 hours).
- Add green onions. Dissolve cornstarch in soy sauce. Stir into pot.
- Cover and cook on high for 10 to 15 minutes or until slightly thickened.
- Prep time does not include cooking time (4 to 8 hours).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.85 Kcal (1193 kJ) | ||
| Calories from fat | 63.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1577.61mg | 66% | |
| Potassium | 748.96mg | 16% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 48.73g | 97% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.37 Kcal (383 kJ) | ||
| Calories from fat | 20.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 11% | |
|---|---|---|---|
| Cholesterol | 44.66mg | 46% | |
| Sodium | 506.01mg | 66% | |
| Potassium | 240.23mg | 16% | |
| Total Carbs | 2.56g | 3% | |
| Sugars | 0.58g | 7% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 15.63g | 97% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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