Ingredients:
- 3 oz peanut and ginger tofu (either premarinated, or marinate your tofu for 10 minutes in 2 tbsp. soy sauce, 1 tbsp. melted peanu)
Directions:
- Chop the onion and press or chop the garlic clove, then sautee them in cooking oil for several minutes, until translucent.
- Add the peanut butter and cream of coconut and stir in quickly, coating the onion and garlic, then pour in vegetable broth.
- Add the rice and the slice of ginger, stir, cover, and let simmer until rice has absorbed most all of the liquid.
- Remove ginger slice and add tofu, chopped into small pieces, and uncover the rice mixture.
- Continue to heat while stirring until liquid is absorbed, but being careful not to let the rice lose its moisture-it should be of a very thick, moist consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 831.94 Kcal (3483 kJ) | ||
| Calories from fat | 376.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.85g | 64% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 608.01mg | 25% | |
| Potassium | 636.41mg | 14% | |
| Total Carbs | 99.77g | 33% | |
| Sugars | 24.76g | 99% | |
| Dietary Fiber | 6.25g | 25% | |
| Protein | 19.57g | 39% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3.5mg | 20% | |
| Calcium | 68mg | 7% | |
| Amount Per 100 g | |||
| Calories | 280.15 Kcal (1173 kJ) | ||
| Calories from fat | 126.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 64% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 204.74mg | 25% | |
| Potassium | 214.3mg | 14% | |
| Total Carbs | 33.6g | 33% | |
| Sugars | 8.34g | 99% | |
| Dietary Fiber | 2.11g | 25% | |
| Protein | 6.59g | 39% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.2mg | 20% | |
| Calcium | 22.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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