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Peanut Sesame Noodles Recipe

Peanut Sesame Noodles Recipe

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Ingredients:

Serving

1/2 cup smooth peanut butter
1/4 cup soy sauce
1/3 cup warm water
2 tbsp chopped peeled fresh ginger
1 medium garlic clove, chopped
2 tbsp red-wine vinegar
1 1/2 tbsp asian sesame oil
2 tsp honey
1 tsp dried hot red pepper flakes
3/4 lb dried linguine fini or spaghetti
4 scallions, thinly sliced
1 red bell pepper , cut into 1/8-inch-thick strips
1 yellow bell pepper , cut into 1/8-inch-thick strips
3 tbsp sesame seeds, toasted

Directions:

Make dressing: Purée dressing ingredients in a blender until smooth, about 2 minutes, then transfer to a large bowl.
Make salad: Cook pasta in a 6- to 8-quart pot of boiling salted water until tender. Drain in a colander, then rinse well under cold water.
Add pasta, scallions, bell peppers, and sesame seeds to dressing, tossing to combine, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.5 Kcal (1790 kJ)
Calories from fat	168.49 Kcal
		% Daily Value*
Total Fat	18.72g	29%
Sodium	678.42mg	28%
Potassium	285.67mg	6%
Total Carbs	53.85g	18%
Sugars	7.82g	31%
Dietary Fiber	5.29g	21%
Protein	15.19g	30%
Vitamin C	42.4mg	71%
Vitamin A	1mg	33%
Iron	20.7mg	115%
Calcium	97mg	10%

Amount Per 100 g
Calories	232.76 Kcal (975 kJ)
Calories from fat	91.74 Kcal
		% Daily Value*
Total Fat	10.19g	29%
Sodium	369.39mg	28%
Potassium	155.54mg	6%
Total Carbs	29.32g	18%
Sugars	4.26g	31%
Dietary Fiber	2.88g	21%
Protein	8.27g	30%
Vitamin C	23.1mg	71%
Vitamin A	0.5mg	33%
Iron	11.3mg	115%
Calcium	52.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
12

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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