Sweet Fruit Dipper Recipe

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Sweet Fruit Dipper
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Ingredients:

Directions:

  1. Beat together cream cheese and sugar until fluffy.
  2. Add yogurt and jam, beat well.
  3. Store, covered, in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.98 Kcal (230 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 8.72mg 3%
Sodium 77.73mg 3%
Potassium 61.11mg 1%
Total Carbs 6.89g 2%
Sugars 5.54g 22%
Dietary Fiber 0.75g 3%
Protein 1.71g 3%
Vitamin C 0.1mg 0%
Calcium 41mg 4%
Amount Per 100 g
Calories 174.66 Kcal (731 kJ)
Calories from fat 70.19 Kcal
% Daily Value*
Total Fat 7.8g 4%
Cholesterol 27.68mg 3%
Sodium 246.91mg 3%
Potassium 194.1mg 1%
Total Carbs 21.89g 2%
Sugars 17.61g 22%
Dietary Fiber 2.38g 3%
Protein 5.44g 3%
Vitamin C 0.3mg 0%
Calcium 130.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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