Directions:
- For filling, combine the cream cheese, sugar, flour and egg whites in a bowl; set aside.
- In a bowl, beat the pumpkin, applesauce, egg, egg whites and oil. Combine the flour, sugar, baking soda, salt, cinnamon and cloves; add to pumpkin mixture. Stir in walnuts.
- Divide half of the batter between two 8-in. x 4-in. loaf pans coated with cooking spray. Spread each with filling; top with remaining batter.
- Bake at 350° for 40-45 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely. Refrigerate leftovers. Yield: 2 loaves (14 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.66 Kcal (689 kJ) | ||
| Calories from fat | 21.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 9.13mg | 3% | |
| Sodium | 125.38mg | 5% | |
| Potassium | 50.21mg | 1% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 227.29 Kcal (952 kJ) | ||
| Calories from fat | 30.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 4% | |
|---|---|---|---|
| Cholesterol | 12.6mg | 3% | |
| Sodium | 173.07mg | 5% | |
| Potassium | 69.31mg | 1% | |
| Total Carbs | 42.93g | 10% | |
| Sugars | 10g | 29% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 4.88g | 7% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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