Directions:
- Combine dry ingredients.
- Add beaten egg and sweetcorn. Mix to combine.
- Heat oil in frying pan. Drop tablespoons full of batter into pan. Cook until golden then flip.
- Drain on absorbent paper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.72 Kcal (543 kJ) | ||
| Calories from fat | 41.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 622.44mg | 26% | |
| Potassium | 131.22mg | 3% | |
| Total Carbs | 19.13g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 3.32g | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 337.73 Kcal (1414 kJ) | ||
| Calories from fat | 107.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 7% | |
|---|---|---|---|
| Cholesterol | 71.03mg | 9% | |
| Sodium | 1620.57mg | 26% | |
| Potassium | 341.65mg | 3% | |
| Total Carbs | 49.8g | 6% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 5.44g | 8% | |
| Protein | 8.65g | 7% | |
| Iron | 3.6mg | 8% | |
| Calcium | 249mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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