Ingredients:
- 1 -2 lb shrimp, peeled and deveined (depending on how saucy you want the end result to be, i have also used cu be d, boneless chicken.)
- garam masala , for dusting (or any spice combination you prefer)
Directions:
- Sprinkle the shrimp with garam masala (or spices of choice) and lemon juice and let marinate in the refrigerator for about an hour. (When I made this with chicken, I used a Cajun mix rather than the garam masala).
- Melt the butter in a pan and fry onion and garlic for about 5 minutes, till slightly softened.
- Add the shrimp and cook for a few minutes, stirring occasionally till cooked through and pink.
- Transfer the shrimp, onions and garlic to a bowl, leaving some of the buttery liquid in the pan.
- Add the tomato paste and cook over low heat, stirring.
- Add the thyme, cinnamon and cilantro and jalapeno to the pan and stir well. (Keep warm over low heat).
- Blend the corn (reserving about 1 T) in a blender or food processor with the coconut milk.
- Add to the pan and simmer till reduced.
- Add the shrimp and reserved corn and simmer for about 5 minutes.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.36 Kcal (2589 kJ) | ||
| Calories from fat | 380.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.31g | 65% | |
|---|---|---|---|
| Cholesterol | 89.54mg | 30% | |
| Sodium | 1547.22mg | 64% | |
| Potassium | 406.97mg | 9% | |
| Total Carbs | 50.77g | 17% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 3.4mg | 19% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 252.99 Kcal (1059 kJ) | ||
| Calories from fat | 155.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.31g | 65% | |
|---|---|---|---|
| Cholesterol | 36.64mg | 30% | |
| Sodium | 633.03mg | 64% | |
| Potassium | 166.51mg | 9% | |
| Total Carbs | 20.77g | 17% | |
| Sugars | 2.84g | 28% | |
| Dietary Fiber | 1.51g | 15% | |
| Protein | 5.66g | 28% | |
| Vitamin C | 4.8mg | 20% | |
| Iron | 1.4mg | 19% | |
| Calcium | 32.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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