Bacon and Sweet Corn Pasta Recipe

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Bacon and Sweet Corn Pasta
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Ingredients
8
Count
Nutrition
324
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Boil pasta in a large pot of salted water. Drain pasta, reserving 1 cup pasta water.
  2. Cook bacon in a large skillet until crisp. Transfer bacon to plate and reserve 1 Tablespoon drippings.
  3. Saute zucchini and corn in the drippings in the same skillet until tender, 5-6 minutes. Add pasta to corn and zucchini in skillet.
  4. Stir in bacon, cream, basil and pine nuts. Add reserved pasta water, as needed to loosen sauce. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.75 Kcal (1355 kJ)
Calories from fat 181.51 Kcal
% Daily Value*
Total Fat 20.17g 31%
Cholesterol 28.76mg 10%
Sodium 192.86mg 8%
Potassium 644.72mg 14%
Total Carbs 25.97g 9%
Sugars 1.66g 7%
Dietary Fiber 2.58g 10%
Protein 11.14g 22%
Vitamin C 30.6mg 51%
Iron 49.1mg 273%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 137.81 Kcal (577 kJ)
Calories from fat 77.26 Kcal
% Daily Value*
Total Fat 8.58g 31%
Cholesterol 12.24mg 10%
Sodium 82.1mg 8%
Potassium 274.44mg 14%
Total Carbs 11.05g 9%
Sugars 0.71g 7%
Dietary Fiber 1.1g 10%
Protein 4.74g 22%
Vitamin C 13mg 51%
Iron 20.9mg 273%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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