Directions:
- Place all ingredients in a food processor.
- Process until well-mixed but not completely pureed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.63 Kcal (652 kJ) | ||
| Calories from fat | 96.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Sodium | 18.76mg | 1% | |
| Potassium | 183.45mg | 4% | |
| Total Carbs | 11.07g | 4% | |
| Sugars | 6.22g | 25% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 436.18 Kcal (1826 kJ) | ||
| Calories from fat | 270.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.04g | 16% | |
|---|---|---|---|
| Sodium | 52.58mg | 1% | |
| Potassium | 514.14mg | 4% | |
| Total Carbs | 31.03g | 4% | |
| Sugars | 17.43g | 25% | |
| Dietary Fiber | 7.09g | 10% | |
| Protein | 15.96g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 3% | |
| Calcium | 53.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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