Peanut Butter Protein Granola Recipe

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Peanut Butter Protein Granola
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Ingredients:

Directions:

  1. Melt the margarine, peanut butter, and honey until smooth.
  2. Add vanilla, salt, and protein powder.
  3. When mixture is well combined, add the rolled oats and raisins, if desired.
  4. Spread onto cookie sheet or 13X9 pan and bake at 375 degrees for 10 minutes. Allow it to cool in the pan.
  5. Break it into pieces and store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.49 Kcal (1283 kJ)
Calories from fat 92.88 Kcal
% Daily Value*
Total Fat 10.32g 16%
Sodium 186.04mg 8%
Potassium 249.76mg 5%
Total Carbs 51.57g 17%
Sugars 19.73g 79%
Dietary Fiber 3.94g 16%
Protein 5.69g 11%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 420.13 Kcal (1759 kJ)
Calories from fat 127.32 Kcal
% Daily Value*
Total Fat 14.15g 16%
Sodium 255.02mg 8%
Potassium 342.37mg 5%
Total Carbs 70.69g 17%
Sugars 27.05g 79%
Dietary Fiber 5.4g 16%
Protein 7.8g 11%
Vitamin C 0.5mg 1%
Iron 2.5mg 10%
Calcium 38.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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