Amount Per 1 Serving
Calories	390.22 Kcal (1634 kJ)
Calories from fat	106.05 Kcal
		% Daily Value*
Total Fat	11.78g	18%
Sodium	206.55mg	9%
Potassium	490.72mg	10%
Total Carbs	66.9g	22%
Sugars	32.86g	131%
Dietary Fiber	6.37g	25%
Protein	10.83g	22%
Vitamin C	5.6mg	9%
Iron	2.1mg	12%
Calcium	116.5mg	12%

Amount Per 100 g
Calories	236.01 Kcal (988 kJ)
Calories from fat	64.14 Kcal
		% Daily Value*
Total Fat	7.13g	18%
Sodium	124.92mg	9%
Potassium	296.8mg	10%
Total Carbs	40.47g	22%
Sugars	19.87g	131%
Dietary Fiber	3.85g	25%
Protein	6.55g	22%
Vitamin C	3.4mg	9%
Iron	1.3mg	12%
Calcium	70.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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