Sweet and Spicy Chicken BBQ Recipe

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Sweet and Spicy Chicken BBQ
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Ingredients
8
Count
Nutrition
41
Calories
Total time
245
Minutes
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Ingredients:

Directions:

  1. Season both sides of the chicken breast with salt, black pepper, garlic, and red pepper.
  2. Put chicken breasts in slow cooker. Add water/stock and hot sauce.
  3. Let cook on high for 3-4 hours (depending on the sized of the breasts).
  4. Flip once half way through the cooking process.
  5. Drain water/stock from slow cooker well.
  6. Pull chicken into bbq texture using two forks.
  7. Mix in honey and sauce too taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.87 Kcal (171 kJ)
Calories from fat 4.8 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 1.03mg 0%
Sodium 330.34mg 14%
Potassium 47.05mg 1%
Total Carbs 8.84g 3%
Sugars 6.82g 27%
Dietary Fiber 0.26g 1%
Protein 0.65g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 167.81 Kcal (703 kJ)
Calories from fat 19.7 Kcal
% Daily Value*
Total Fat 2.19g 1%
Cholesterol 4.21mg 0%
Sodium 1356.38mg 14%
Potassium 193.18mg 1%
Total Carbs 36.31g 3%
Sugars 28.01g 27%
Dietary Fiber 1.09g 1%
Protein 2.67g 1%
Vitamin C 0.8mg 0%
Iron 0.9mg 1%
Calcium 27.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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