Sweet and Spicy Picante Chicken Recipe

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Sweet and Spicy Picante Chicken
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Ingredients
5
Count
Nutrition
442
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Place the chicken into a 2 quart shallow baking dish. Stir the picante sauce, brown sugar and mustard in a small bowl. Pour the picante sauce mixture over the chicken.
  2. Bake at 400 degrees F for 20 minutes or until the chicken is cooked through. Serve with the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.33 Kcal (1852 kJ)
Calories from fat 91.54 Kcal
% Daily Value*
Total Fat 10.17g 16%
Cholesterol 141.7mg 47%
Sodium 863.32mg 36%
Potassium 733.59mg 16%
Total Carbs 36.54g 12%
Sugars 0.28g 1%
Dietary Fiber 3.28g 13%
Protein 52.11g 104%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 93.18 Kcal (390 kJ)
Calories from fat 19.28 Kcal
% Daily Value*
Total Fat 2.14g 16%
Cholesterol 29.85mg 47%
Sodium 181.86mg 36%
Potassium 154.53mg 16%
Total Carbs 7.7g 12%
Sugars 0.06g 1%
Dietary Fiber 0.69g 13%
Protein 10.98g 104%
Calcium 7.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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