Buttermilk Baked Chicken Recipe

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Ingredients:

Serving

1/4 cup butter or 1/4 cup margarine
4 chicken breasts
1/2 tsp salt
1/2 tsp pepper
1 dash garlic powder
1 1/2 cups buttermilk, divided
3/4 cup all-purpose flour
1 (10 3/4 oz) can cream of mushroom soup

Directions:

Melt butter in a 13x9 inch baking dish in a 425 oven.
Sprinkle chicken with salt, pepper, and garlic powder.
Dip chicken in 1/2 cup buttermilk and dredge in flour.
Arrange chicken in baking dish.
Bake at 425 for 25 minutes.
Turn chicken and bake 10 more minutes.
Stir together remaining 1 cup buttermilk and cream of mushroom soup; pour over chicken and cover with foil to prevent excessive browning.
Drizzle gravy over chicken.
Bake another ten minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.98 Kcal (1214 kJ)
Calories from fat	155.22 Kcal
		% Daily Value*
Total Fat	17.25g	27%
Cholesterol	46.76mg	16%
Sodium	518.65mg	22%
Potassium	193.78mg	4%
Total Carbs	25.38g	8%
Sugars	4.6g	18%
Dietary Fiber	1g	4%
Protein	7.6g	15%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	117.8mg	12%

Amount Per 100 g
Calories	189.92 Kcal (795 kJ)
Calories from fat	101.66 Kcal
		% Daily Value*
Total Fat	11.3g	27%
Cholesterol	30.62mg	16%
Sodium	339.68mg	22%
Potassium	126.91mg	4%
Total Carbs	16.62g	8%
Sugars	3.01g	18%
Dietary Fiber	0.66g	4%
Protein	4.98g	15%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	77.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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