Chicken in Mushroom Wine Sauce Recipe

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Ingredients:

Serving

4 chicken breasts
season salt
ground pepper
1 cup white wine
1 cup chicken broth
4 tbsp water
3 tbsp flour
2 tbsp butter
1 tsp dried thyme
1 tsp dried chervil or 1 tsp parsley ( if you must)
1/2 tsp dried oregano
1/2 tsp lemon pepper
1/4 tsp garlic powder , to taste
8 oz button mushrooms, sliced
salt and pepper

Directions:

Heat a little oil in a non-stick skillet.
Season chicken with seasoned salt and ground pepper.
Brown about 3 minutes a side, and set aside.
Deglaze pan with chicken broth and wine.
Mix flour and water into a smooth paste and add to the liquid in the pan.
Stir until smooth.
Add butter and remaining seasonings and bring to a boil.
When the sauce begins to thicken, reduce the heat add the mushrooms and chicken.
Cover and simmer until chicken is cooked through.
Serve chicken with a generous amount of the sauce poured over top, and any extra mushrooms on the side (can't let the little beauties go to waste).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.95 Kcal (841 kJ)
Calories from fat	86.68 Kcal
		% Daily Value*
Total Fat	9.63g	15%
Cholesterol	21.71mg	7%
Sodium	466.34mg	19%
Potassium	329.62mg	7%
Total Carbs	13.17g	4%
Sugars	1.74g	7%
Dietary Fiber	1.67g	7%
Protein	5.14g	10%
Vitamin C	5.6mg	9%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	89.9 Kcal (376 kJ)
Calories from fat	38.77 Kcal
		% Daily Value*
Total Fat	4.31g	15%
Cholesterol	9.71mg	7%
Sodium	208.62mg	19%
Potassium	147.46mg	7%
Total Carbs	5.89g	4%
Sugars	0.78g	7%
Dietary Fiber	0.75g	7%
Protein	2.3g	10%
Vitamin C	2.5mg	9%
Iron	0.7mg	9%
Calcium	20.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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