| Amount Per 1 Serving | |||
| Calories | 293.35 Kcal (1228 kJ) | ||
| Calories from fat | 133.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 482.33mg | 20% | |
| Potassium | 670.42mg | 14% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 10.97g | 44% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 23.49g | 47% | |
| Vitamin C | 73.3mg | 122% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 9.1mg | 51% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 88.5 Kcal (371 kJ) | ||
| Calories from fat | 40.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 23% | |
|---|---|---|---|
| Cholesterol | 21.2mg | 23% | |
| Sodium | 145.5mg | 20% | |
| Potassium | 202.24mg | 14% | |
| Total Carbs | 5.36g | 6% | |
| Sugars | 3.31g | 44% | |
| Dietary Fiber | 1.63g | 22% | |
| Protein | 7.09g | 47% | |
| Vitamin C | 22.1mg | 122% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.8mg | 51% | |
| Calcium | 26.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.