Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the ground beef, bread crumbs, salt, ground black pepper, eggs, onion flakes and 1/2 of the can of tomato sauce. Mix together well and place into a 5x9 inch loaf pan.
- Push the meatloaf down into the pan forming a well for the sauce around all the edges.
- Bake at 350 degrees F (175 degrees C) for 40 minutes.
- Meanwhile, in a small saucepan over medium heat, combine the remaining tomato sauce, brown sugar, vinegar, white sugar and mustard. Bring to a boil and remove from heat.
- After meatloaf has cooked for 40 minutes, remove from oven and pour sauce over the top of the meatloaf.
- Return to oven and bake at 350 degrees F (175 degrees C) for 20 more minutes. Let sit 5 minutes before removing from pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.12 Kcal (1550 kJ) | ||
| Calories from fat | 154.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.17g | 26% | |
|---|---|---|---|
| Cholesterol | 124.85mg | 42% | |
| Sodium | 781.35mg | 33% | |
| Potassium | 415.58mg | 9% | |
| Total Carbs | 28.01g | 9% | |
| Sugars | 14.52g | 58% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 25.97g | 52% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 214.54 Kcal (898 kJ) | ||
| Calories from fat | 89.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 26% | |
|---|---|---|---|
| Cholesterol | 72.37mg | 42% | |
| Sodium | 452.91mg | 33% | |
| Potassium | 240.89mg | 9% | |
| Total Carbs | 16.24g | 9% | |
| Sugars | 8.41g | 58% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 15.05g | 52% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.1mg | 20% | |
| Calcium | 35.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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