Directions:
- Combine all ingredients for the meatballs and mix very well, ensuring all ingredients are combined well together.
- Form meatballs in bite size pieces, or your desired size and place in a dark roaster.
- Combine all ingredients for the sauce and pour over the meatballs.
- Bake at 350 for approximately 1 - 2 hours, depending on your oven and if the meatballs are layered or not. Cooking time does vary depending on layers of meatballs and the size. Do not cover.
- Sauce will thicken and meatballs will be a rich brown color.
- I baste mine and turn the meatballs every 15 - 20 minutes or so after the first 30 minutes, but not really necessary if the meatballs are covered in sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.86 Kcal (1561 kJ) | ||
| Calories from fat | 63.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 79.41mg | 26% | |
| Sodium | 431.72mg | 18% | |
| Potassium | 134.83mg | 3% | |
| Total Carbs | 59.3g | 20% | |
| Sugars | 50.44g | 202% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 17.72g | 35% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 192.6mg | 1070% | |
| Calcium | 97.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 148.18 Kcal (620 kJ) | ||
| Calories from fat | 25.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 11% | |
|---|---|---|---|
| Cholesterol | 31.56mg | 26% | |
| Sodium | 171.57mg | 18% | |
| Potassium | 53.58mg | 3% | |
| Total Carbs | 23.57g | 20% | |
| Sugars | 20.05g | 202% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 7.04g | 35% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 76.5mg | 1070% | |
| Calcium | 38.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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