Sweet and Sour Ham Meatballs Recipe

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Ingredients:

Serving

1 lb ground ham
1/2 lb ground lean pork
1 cup breadcrumbs
1 egg, slightly beaten
1/2 cup milk
1 pinch salt
3 cups brown sugar
1 cup white vinegar
1 1/2 cups water
2 tsp dry mustard

Directions:

Preaheat oven to 350°F.
Mix first 6 ingredients together in a large bowl.
Shape meat mixture into small meatballs (about the size of a golf ball) and put in a deep oven safe pot.
Mix remaining ingredients and pour over the meatballs. Do not cover.
Cook for 1 hour turning once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4358.68 Kcal (18249 kJ)
Calories from fat	1003.24 Kcal
		% Daily Value*
Total Fat	111.47g	171%
Cholesterol	617.36mg	206%
Sodium	6768.53mg	282%
Potassium	3261.51mg	69%
Total Carbs	705.52g	235%
Sugars	651.16g	2605%
Dietary Fiber	2.67g	11%
Protein	134.7g	269%
Vitamin C	0.2mg	0%
Iron	16.8mg	94%
Calcium	937.4mg	94%

Amount Per 100 g
Calories	185.71 Kcal (778 kJ)
Calories from fat	42.74 Kcal
		% Daily Value*
Total Fat	4.75g	171%
Cholesterol	26.3mg	206%
Sodium	288.38mg	282%
Potassium	138.96mg	69%
Total Carbs	30.06g	235%
Sugars	27.74g	2605%
Dietary Fiber	0.11g	11%
Protein	5.74g	269%
Iron	0.7mg	94%
Calcium	39.9mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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