Directions:
- In a small saucepan, dissolve 2 teaspoons of the bouillon granules in 1/4 cup boiling water. In a large bowl, combine ground beef, bread crumbs, onion, and egg. Mix in the dissolved bouillon. Shape into meatballs, about 1 to 2 inches in diameter.
- In a large saucepan over medium heat, brown the meatballs on all sides. In a small bowl, combine 1/4 cup of the reserved pineapple juice, lemon juice, brown sugar, soy sauce, remaining beef bouillon granules, and ginger. Pour into the pan with meatballs. Cover, and simmer for 25 minutes.
- In a small bowl, combine remaining pineapple juice and cornstarch. Stir into meatball mixture, and simmer until thickened. Add green pepper and pineapple chunks; heat thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.92 Kcal (1130 kJ) | ||
| Calories from fat | 65.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 11% | |
|---|---|---|---|
| Cholesterol | 97.57mg | 33% | |
| Sodium | 565.41mg | 24% | |
| Potassium | 525.13mg | 11% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 28.1g | 56% | |
| Vitamin C | 26.8mg | 45% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.8mg | 66% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.19 Kcal (503 kJ) | ||
| Calories from fat | 29.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 11% | |
|---|---|---|---|
| Cholesterol | 43.45mg | 33% | |
| Sodium | 251.76mg | 24% | |
| Potassium | 233.82mg | 11% | |
| Total Carbs | 9.09g | 7% | |
| Sugars | 1.7g | 15% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 12.51g | 56% | |
| Vitamin C | 11.9mg | 45% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 5.3mg | 66% | |
| Calcium | 25.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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