Directions:
- Mix together ground beef, soup, egg and salt and pepper together in large bowl.
- Form into tiny balls.
- Roll in cornflour.
- Heat oil in pan and brown meatballs.
- Place in casserole dish.
- Sauce- Place cornflour, soya sauce, pineapple juice, brown sugar and vinegar in a saucepan.
- Bring to boil stirring contstantly.
- Add pineapple.
- Add to meatballs and heat through in mod oven.
- Nice served with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 807.96 Kcal (3383 kJ) | ||
| Calories from fat | 335.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.33g | 57% | |
|---|---|---|---|
| Cholesterol | 195.92mg | 65% | |
| Sodium | 1844.09mg | 77% | |
| Potassium | 918.94mg | 20% | |
| Total Carbs | 67.82g | 23% | |
| Sugars | 27.72g | 111% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 50.8g | 102% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 5.7mg | 32% | |
| Calcium | 89mg | 9% | |
| Amount Per 100 g | |||
| Calories | 214.78 Kcal (899 kJ) | ||
| Calories from fat | 89.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 57% | |
|---|---|---|---|
| Cholesterol | 52.08mg | 65% | |
| Sodium | 490.22mg | 77% | |
| Potassium | 244.28mg | 20% | |
| Total Carbs | 18.03g | 23% | |
| Sugars | 7.37g | 111% | |
| Dietary Fiber | 0.37g | 6% | |
| Protein | 13.5g | 102% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.5mg | 32% | |
| Calcium | 23.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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