Sweet and Sour Kielbasa Recipe

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Ingredients:

Serving

1 (16 oz) can chunk pineapple ( reserve juice)
3 -4 lbs smoked polish sausage ( kielbasa)
3 tbsp cornstarch
2 tbsp soy sauce
1/2 cup cider vinegar
1/2 cup granulated sugar
1/2 tsp salt
1 cup chicken broth

Directions:

Drain pineapple, reserve juice; set aside.
Slice sausage into 1/2 inch thick slices; set aside.
In a 9x13 baking dish, blend cornstarch, soy sauce, vinegar, sugar, salt & broth with a whisk until smooth.
Add meat and pineapple chunks.
Mix well.
Bake, uncovered, at 350 degrees for 45-50 minutes, until hot, bubbly, and sauce has thickened.
Serve hot with a container of cocktail picks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.22 Kcal (1395 kJ)
Calories from fat	241.06 Kcal
		% Daily Value*
Total Fat	26.78g	41%
Cholesterol	70.43mg	23%
Sodium	1093.94mg	46%
Potassium	211.85mg	5%
Total Carbs	10.09g	3%
Sugars	6.54g	26%
Dietary Fiber	0.06g	0%
Protein	12.17g	24%
Vitamin C	1.2mg	2%
Iron	1mg	6%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	249.94 Kcal (1046 kJ)
Calories from fat	180.82 Kcal
		% Daily Value*
Total Fat	20.09g	41%
Cholesterol	52.83mg	23%
Sodium	820.54mg	46%
Potassium	158.9mg	5%
Total Carbs	7.57g	3%
Sugars	4.91g	26%
Dietary Fiber	0.04g	0%
Protein	9.13g	24%
Vitamin C	0.9mg	2%
Iron	0.8mg	6%
Calcium	6.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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