Directions:
- Soak 12 (10-inch) wooden skewers in water for 30 minutes.
- Alternately thread beef cubes, shrimp and green pepper onto skewers.
- In small saucepan, combine orange juice, steak sauce, wine and garlic; remove and reserve 1/2 cup of this mixture for basting. Blend cornstarch into remaining steak sauce mixture in the saucepan.
- Over medium heat, cook and stir until sauce thickens and begins to boil; keep warm.
- Grill brochettes over medium heat for 8-10 minutes or until done, turning and brushing often with the 1/2 cup of reserved steak sauce mixture that was not boiled.
- Serve brochettes with warm sauce for dipping.
- Note: on my gas grill 6-7 minutes was the perfect cook time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.76 Kcal (769 kJ) | ||
| Calories from fat | 76.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Cholesterol | 44.95mg | 15% | |
| Sodium | 563.61mg | 23% | |
| Potassium | 176.95mg | 4% | |
| Total Carbs | 14.19g | 5% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 12.06g | 24% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.5mg | 30% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.27 Kcal (746 kJ) | ||
| Calories from fat | 73.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 43.61mg | 15% | |
| Sodium | 546.8mg | 23% | |
| Potassium | 171.67mg | 4% | |
| Total Carbs | 13.77g | 5% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 11.7g | 24% | |
| Vitamin C | 17.8mg | 31% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.3mg | 30% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bayou Shrimp Creole
Shrimp, raw, peeled and cleaned, Bacon grease, Flour and 14 more.. -
Kung Wow Chicken
White wine, Soy sauce, Brown sugar and 21 more.. -
Chipotle Grilled Shrimp
Shrimp, peeled and deveined(i leave the tails on ) and 9 more.. -
Deluxe Garlic Ribs
Pork baby back ribs, Dried thyme, Dried oregano and 14 more.. -
Classic Barbecue Ribs
Meat, cooked per recipe , net from 4 lb fresh bone-in cou... and 11 more.. -
The Best Crock Pot Barbecue Ribs
Bone-in country-style pork ribs, Salt, divided and 10 more.. -
Slow-Cooker Barbecue Ribs
Bone in country-style pork ribs, Salt, divided and 10 more.. -
Classic Barbecue Ribs
Country-style pork ribs , country-style, bone-in and 12 more.. -
Terry's Chili
Olive oil, Onion, diced, Red bell pepper, diced and 7 more.. -
Stuffed Flounder La Fourche
Flounder (1 1/2 lbs each), Lump crabmeat, Shrimp and 11 more..
Also Try
-
-
-
Surf and Turf With Dill Sauce and Onionberry Chutney
Mayonnaise, Dijon mustard, Stone ground mustard (guldens) and 23 more.. -
-
Surf and Turf Barbecue Skewers
Olive oil, Garlic cloves, crushed, Paprika, Tabasco sauce and 8 more.. -
Land and Sea White Meat Version of Surf and Turf
Dice apricot, Diced nectarine, Diced red pepper and 43 more.. -
-
Brochettes of Melon, Prosciutto, and Fresh Mozzarella
Olive oil, Fresh basil leaves plus sprigs for garnish and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
