Directions:
- In a large pot, heat the bacon grease and slowly add the flour, (whisking constantly so it does not burn) until the roux becomes golden brown, about 15 minutes.
- Add onion, bell pepper, and celery and stir until tender, about 20 minutes.
- Pour in the tomato sauce, tomatoes, and liquid from the tomatoes.
- Add the garlic, Tabasco, worcestershire, sugar, salt and pepper.
- Simmer 30 minutes, stirring occasionally.
- Add the wine and reduce by half, another 15 minutes.
- Add stock, 1/2 cup at a time, at about 15-20 minute intervals, reducing and stirring, let the vegetables really cook down.
- Taste all along the way, re-season according to your tastes.
- I like to cook this sauce down about 2 hours and then add the shrimp but you can add the shrimp anytime after the first hour.
- As soon as the shrimp are pink, about 10 minutes, remove the pot from the heat.
- Add the green onions, and parsley and serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1957.49 Kcal (8196 kJ) | ||
| Calories from fat | 670.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.52g | 115% | |
|---|---|---|---|
| Cholesterol | 511.36mg | 170% | |
| Sodium | 5138.49mg | 214% | |
| Potassium | 502.38mg | 11% | |
| Total Carbs | 230.33g | 77% | |
| Sugars | 163.46g | 654% | |
| Dietary Fiber | 9.55g | 38% | |
| Protein | 81.94g | 164% | |
| Vitamin C | 32.4mg | 54% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.2mg | 62% | |
| Calcium | 100mg | 10% | |
| Amount Per 100 g | |||
| Calories | 420.41 Kcal (1760 kJ) | ||
| Calories from fat | 144.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 115% | |
|---|---|---|---|
| Cholesterol | 109.83mg | 170% | |
| Sodium | 1103.59mg | 214% | |
| Potassium | 107.9mg | 11% | |
| Total Carbs | 49.47g | 77% | |
| Sugars | 35.11g | 654% | |
| Dietary Fiber | 2.05g | 38% | |
| Protein | 17.6g | 164% | |
| Vitamin C | 7mg | 54% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.4mg | 62% | |
| Calcium | 21.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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