Kung Wow Chicken Recipe

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Kung Wow Chicken
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Ingredients:

Directions:

  1. Whisk together 1 tablespoon white wine, 1 tablespoon soy sauce, 1 teaspoon brown sugar, and finely chopped green onion.
  2. Stir in chicken pieces to coat. Cover and refrigerate for 1 hour.
  3. Combine white vinegar, rice vinegar, 1 tablespoon soy sauce, sambal chile paste, sesame oil, 2 tablespoons brown sugar, ketchup, 2 tablespoon white wine, and garlic in a bowl. Whisk thoroughly; set aside.
  4. Mix cornstarch with cold water in a small bowl.
  5. Heat peanut oil in a heavy duty, nonstick skillet over high heat. Stir in chicken; cook and stir until chicken begins to brown, about 2 minutes
  6. Stir in zucchini and red bell pepper; cook for 2 more minutes. Add chicken broth and stir.
  7. Stir in vinegar mixture; cook and stir until vegetables are tender and chicken is no longer pink in the center, about 2 minutes. Stir in cornstarch mixture until sauce is thickened, about 30 seconds; remove from heat.
  8. Toss in peanuts; season with salt and pepper to taste. Stir in green onion tops. Serve over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.15 Kcal (2458 kJ)
Calories from fat 183.48 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 93.07mg 31%
Sodium 1023.09mg 43%
Potassium 1097.24mg 23%
Total Carbs 61.85g 21%
Sugars 8.34g 33%
Dietary Fiber 2.31g 9%
Protein 35.97g 72%
Vitamin C 93.6mg 156%
Vitamin A 1.2mg 41%
Iron 23.6mg 131%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 102.62 Kcal (430 kJ)
Calories from fat 32.07 Kcal
% Daily Value*
Total Fat 3.56g 31%
Cholesterol 16.27mg 31%
Sodium 178.82mg 43%
Potassium 191.78mg 23%
Total Carbs 10.81g 21%
Sugars 1.46g 33%
Dietary Fiber 0.4g 9%
Protein 6.29g 72%
Vitamin C 16.4mg 156%
Vitamin A 0.2mg 41%
Iron 4.1mg 131%
Calcium 13mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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