Directions:
- Cut ribs apart, if necessary, and trim excess fat; sprinkle 1 teaspoons salt evenly over ribs.
- Stir together remaining 1 teaspoons salt, onion, and next 9 ingredients until blended.
- Pour half of onion mixture into a 5-qt. slow cooker.
- Place ribs in slow cooker, and pour remaining mixture over ribs.
- Cover and cook on HIGH 6 to 7 hours or until ribs are tender.
- Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 882.33 Kcal (3694 kJ) | ||
| Calories from fat | 276.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.77g | 47% | |
|---|---|---|---|
| Cholesterol | 223.73mg | 75% | |
| Sodium | 1278.19mg | 53% | |
| Potassium | 1221.06mg | 26% | |
| Total Carbs | 83.93g | 28% | |
| Sugars | 56.89g | 228% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 66.34g | 133% | |
| Vitamin C | 29.5mg | 49% | |
| Iron | 3.9mg | 22% | |
| Calcium | 128mg | 13% | |
| Amount Per 100 g | |||
| Calories | 179.86 Kcal (753 kJ) | ||
| Calories from fat | 56.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 47% | |
|---|---|---|---|
| Cholesterol | 45.61mg | 75% | |
| Sodium | 260.56mg | 53% | |
| Potassium | 248.91mg | 26% | |
| Total Carbs | 17.11g | 28% | |
| Sugars | 11.6g | 228% | |
| Dietary Fiber | 0.62g | 12% | |
| Protein | 13.52g | 133% | |
| Vitamin C | 6mg | 49% | |
| Iron | 0.8mg | 22% | |
| Calcium | 26.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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