Directions:
- Saute chicken in butter until browned; add onion and garlic.
- Simmer 10 minutes, and remove to a baking dish, like a pyrex.
- Combine flour, salt and pepper in a small bowl. Pour the chicken stock over the flour mixture and pour this mixture over the chicken.
- Cover with foil and bake for 1 hour at 350 degrees.
- After the hour, remove foil and add the wine and potatoes (if desired) and bake, uncovered, until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 718.69 Kcal (3009 kJ) | ||
| Calories from fat | 142.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 24% | |
|---|---|---|---|
| Cholesterol | 160.78mg | 54% | |
| Sodium | 1113.38mg | 46% | |
| Potassium | 2089.45mg | 44% | |
| Total Carbs | 87.93g | 29% | |
| Sugars | 33.35g | 133% | |
| Dietary Fiber | 7.79g | 31% | |
| Protein | 56.15g | 112% | |
| Vitamin C | 33.1mg | 55% | |
| Vitamin A | 3.6mg | 120% | |
| Iron | 3.7mg | 21% | |
| Calcium | 152mg | 15% | |
| Amount Per 100 g | |||
| Calories | 106.51 Kcal (446 kJ) | ||
| Calories from fat | 21.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 24% | |
|---|---|---|---|
| Cholesterol | 23.83mg | 54% | |
| Sodium | 165.01mg | 46% | |
| Potassium | 309.66mg | 44% | |
| Total Carbs | 13.03g | 29% | |
| Sugars | 4.94g | 133% | |
| Dietary Fiber | 1.15g | 31% | |
| Protein | 8.32g | 112% | |
| Vitamin C | 4.9mg | 55% | |
| Vitamin A | 0.5mg | 120% | |
| Iron | 0.6mg | 21% | |
| Calcium | 22.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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