Chicken Tetrazzini Recipe

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Chicken Tetrazzini
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Ingredients:

Directions:

  1. Saute onions in butter.
  2. Add chicken breast cubes, fry till just golden.
  3. Add mushrooms, fry till soft.
  4. Add flour, spices,stock and milk.
  5. Cook to thicken.
  6. Serve over your favorite noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.69 Kcal (1686 kJ)
Calories from fat 211.26 Kcal
% Daily Value*
Total Fat 23.47g 36%
Cholesterol 60.82mg 20%
Sodium 799.64mg 33%
Potassium 385.84mg 8%
Total Carbs 24.63g 8%
Sugars 2.36g 9%
Dietary Fiber 1.87g 7%
Protein 17.5g 35%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 173.95 Kcal (728 kJ)
Calories from fat 91.26 Kcal
% Daily Value*
Total Fat 10.14g 36%
Cholesterol 26.27mg 20%
Sodium 345.43mg 33%
Potassium 166.68mg 8%
Total Carbs 10.64g 8%
Sugars 1.02g 9%
Dietary Fiber 0.81g 7%
Protein 7.56g 35%
Vitamin C 1.3mg 5%
Iron 0.6mg 7%
Calcium 29.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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