Chicken Breast in Parmesan Recipe

Posted by
Rate It!
Chicken Breast in Parmesan
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In skillet, heat butter over medium heat.
  2. When butter foams, add chicken and oregano.
  3. (Do not overcrowd).
  4. Sauté in batches for 3-5 minutes until chicken is lightly browned but not cooked all the way through.
  5. Remove chicken to a warm platter and tent with foil to keep warm.
  6. Add the vermouth to the skillet.
  7. Over high heat, deglaze the pan, stirring well, scraping up the drippings.
  8. Add the garlic and boil over moderately high heat until the liquid is reduced by half.
  9. Add the cream, reduce the heat and simmer until cream has thickened slightly to a sauce-like consistency.
  10. Add the nutmeg, cheese, parsley and lemon juice.
  11. Stir until the cheese is melted.
  12. Return chicken to sauce to finish cooking and heat through.
  13. Season with salt and pepper.
  14. Sprinkle with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.06 Kcal (2546 kJ)
Calories from fat 300.8 Kcal
% Daily Value*
Total Fat 33.42g 51%
Cholesterol 223.67mg 75%
Sodium 1263.62mg 53%
Potassium 755.13mg 16%
Total Carbs 9.7g 3%
Sugars 0.63g 3%
Dietary Fiber 0.31g 1%
Protein 60.19g 120%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 394.9mg 39%
Amount Per 100 g
Calories 170.15 Kcal (712 kJ)
Calories from fat 84.17 Kcal
% Daily Value*
Total Fat 9.35g 51%
Cholesterol 62.59mg 75%
Sodium 353.59mg 53%
Potassium 211.3mg 16%
Total Carbs 2.72g 3%
Sugars 0.18g 3%
Dietary Fiber 0.09g 1%
Protein 16.84g 120%
Vitamin C 1.3mg 8%
Iron 0.2mg 3%
Calcium 110.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top