Knock Your Socks off Chicken Recipe

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Knock Your Socks off Chicken
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Ingredients:

Directions:

  1. Marinate chicken 2-3 hours in white wine, covered.
  2. Remove chicken and save marinade.
  3. Sauté chicken in butter until golden brown.
  4. Remove chicken and set aside.
  5. Add onion and garlic to skillet.
  6. Sauté 2 minutes, then sprinkle with flour.
  7. Cook and stir for 2 more minutes.
  8. Add reserved marinade.
  9. Put chicken back in the skillet and add salt, pepper, paprika, basil and parsley.
  10. Cover and simmer 30-35 minutes.
  11. Remove chicken and place on a serving platter.
  12. Mix together half and half, egg yolk and 2-3 tablespoons sauce from the skillet.
  13. To skillet add the sliced mushrooms and the half and half mixture.
  14. Cook and stir to thicken sauce.
  15. Adjust seasoning to taste.
  16. Pour over chicken, serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.94 Kcal (1888 kJ)
Calories from fat 269.45 Kcal
% Daily Value*
Total Fat 29.94g 46%
Cholesterol 183.95mg 61%
Sodium 289.63mg 12%
Potassium 568.32mg 12%
Total Carbs 4.78g 2%
Sugars 1.99g 8%
Dietary Fiber 0.95g 4%
Protein 33.53g 67%
Vitamin C 8mg 13%
Iron 2.5mg 14%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 156.33 Kcal (655 kJ)
Calories from fat 93.41 Kcal
% Daily Value*
Total Fat 10.38g 46%
Cholesterol 63.77mg 61%
Sodium 100.41mg 12%
Potassium 197.03mg 12%
Total Carbs 1.66g 2%
Sugars 0.69g 8%
Dietary Fiber 0.33g 4%
Protein 11.62g 67%
Vitamin C 2.8mg 13%
Iron 0.9mg 14%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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