Directions:
- Wash Romaine and cut across the width until chop off the end. Put aside.
- Juice both lemons and set aside.
- Chop dill (preferably stemmed) until somewhat minced, make sure to at least have 2 large handfulls.
- Crumble Feta into a Ziploc bag with hands and set aside.
- Pour olive oil, lemon juice, and dill into Ziploc bag that contains the Feta.
- Close the Ziploc and shake until the dressings looks creamy to an extent.
- Throw some of the chopped Romain into the Ziploc and continue to shake.
- Pour out Ziploc into bowl with remaining Romaine and mix!
- Enjoy the wonderful meld of flavors!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.67 Kcal (2113 kJ) | ||
| Calories from fat | 385.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.87g | 66% | |
|---|---|---|---|
| Cholesterol | 63.08mg | 21% | |
| Sodium | 817.47mg | 34% | |
| Potassium | 900.78mg | 19% | |
| Total Carbs | 17.48g | 6% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 8.01g | 32% | |
| Protein | 13.65g | 27% | |
| Vitamin C | 43.7mg | 73% | |
| Iron | 4.5mg | 25% | |
| Calcium | 468.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 107.3 Kcal (449 kJ) | ||
| Calories from fat | 82.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 66% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 21% | |
| Sodium | 173.8mg | 34% | |
| Potassium | 191.51mg | 19% | |
| Total Carbs | 3.72g | 6% | |
| Sugars | 1.64g | 31% | |
| Dietary Fiber | 1.7g | 32% | |
| Protein | 2.9g | 27% | |
| Vitamin C | 9.3mg | 73% | |
| Iron | 0.9mg | 25% | |
| Calcium | 99.7mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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