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Greek Salad with Greek Artisan's Olives Recipe

Greek Salad with Greek Artisan's Olives Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 packages (5 oz each) spring mix salad greens
3 plum tomatoes, chopped
1 small red onion, halved and thinly sliced
1 cup greek olives
2/3 cup chopped peeled cucumber
1/2 cup olive oil
1/4 cup lemon juice
1 tbsp minced fresh oregano
1 garlic clove, minced
1/4 tsp salt
1/8 tsp pepper
1 cup (4 oz) crumbled feta cheese

Directions:

In a salad bowl, combine the first five ingredients. Combine the oil, lemon juice, oregano, garlic, salt and pepper; drizzle over salad and toss to coat. Sprinkle with cheese. Yield: 21 servings (3/4 cup each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.92 Kcal (297 kJ)
Calories from fat	60.68 Kcal
		% Daily Value*
Total Fat	6.74g	10%
Cholesterol	1.2mg	0%
Sodium	143.08mg	6%
Potassium	37.84mg	1%
Total Carbs	1.82g	1%
Sugars	0.61g	2%
Dietary Fiber	0.59g	2%
Protein	0.51g	1%
Vitamin C	3.3mg	5%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	21.3mg	2%

Amount Per 100 g
Calories	176.16 Kcal (738 kJ)
Calories from fat	150.73 Kcal
		% Daily Value*
Total Fat	16.75g	10%
Cholesterol	2.98mg	0%
Sodium	355.39mg	6%
Potassium	93.99mg	1%
Total Carbs	4.51g	1%
Sugars	1.52g	2%
Dietary Fiber	1.46g	2%
Protein	1.26g	1%
Vitamin C	8.1mg	5%
Vitamin A	0.1mg	2%
Iron	4.8mg	11%
Calcium	52.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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