Amount Per 1 Serving
Calories	679.33 Kcal (2844 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Cholesterol	92.81mg	31%
Sodium	1226.79mg	51%
Potassium	837.49mg	18%
Total Carbs	19.81g	7%
Sugars	13.62g	54%
Dietary Fiber	5.34g	21%
Protein	19.94g	40%
Vitamin C	34.5mg	58%
Vitamin A	1.1mg	37%
Iron	134mg	745%
Calcium	523mg	52%

Amount Per 100 g
Calories	130.3 Kcal (546 kJ)
Calories from fat	98.39 Kcal
		% Daily Value*
Total Fat	10.93g	88%
Cholesterol	17.8mg	31%
Sodium	235.3mg	51%
Potassium	160.63mg	18%
Total Carbs	3.8g	7%
Sugars	2.61g	54%
Dietary Fiber	1.02g	21%
Protein	3.82g	40%
Vitamin C	6.6mg	58%
Vitamin A	0.2mg	37%
Iron	25.7mg	745%
Calcium	100.3mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.5

Points
18

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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