Amount Per 1 Serving
Calories	74.27 Kcal (311 kJ)
Calories from fat	49.3 Kcal
		% Daily Value*
Total Fat	5.48g	8%
Cholesterol	8.34mg	3%
Sodium	108.24mg	5%
Potassium	305.91mg	7%
Total Carbs	3.54g	1%
Sugars	0.75g	3%
Dietary Fiber	1.23g	5%
Protein	3.16g	6%
Vitamin C	25mg	42%
Vitamin A	0.2mg	6%
Iron	23mg	128%
Calcium	70.6mg	7%

Amount Per 100 g
Calories	88 Kcal (368 kJ)
Calories from fat	58.41 Kcal
		% Daily Value*
Total Fat	6.49g	8%
Cholesterol	9.89mg	3%
Sodium	128.25mg	5%
Potassium	362.44mg	7%
Total Carbs	4.19g	1%
Sugars	0.89g	3%
Dietary Fiber	1.46g	5%
Protein	3.75g	6%
Vitamin C	29.6mg	42%
Vitamin A	0.2mg	6%
Iron	27.2mg	128%
Calcium	83.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Vegetables With Garlic and Pasta

Zucchini , cut in half lengthwise and sliced and 13 more..
Spicy Hummus

Lemon , juice of, Olive oil, Garlic cloves, peeled and 7 more..
Black Bean Salsa

Black beans, rinsed & drained, Tomato, seeded & chopped and 8 more..
Grilled Seasoned Shrimp

Uncooked large shrimp and 8 more..
Mediterranean Bean Salad

Tomato, seeded, chopped and 13 more..
Wonky Summer Pasta, Herby Salad, Pear Drop Tartlets

Egg yolks, Parmesan cheese, plus extra for serving and 23 more..
Chicken Feta and Orzo Salad

Orzo pasta, Boneless skinless chicken breast and 8 more..
Roasted Vegetable Medley

Summer squash, sliced 1/4 inch thick and 15 more..
Balsamic Roasted Vegetable Pasta

Whole wheat penne , cooked according to package and 11 more..
Green Peppers Stuffed With Feta Cheese

Sweet green peppers, Feta cheese and 5 more..
Lemon-Grilled Salmon

X 6-inch) cedar grilling planks, Chopped fresh dill and 8 more..
Hummus Bi Tahina (Turkish Hummus)

Chickpeas , precooked, Tahini, Whole lemons , juice of and 6 more..
Houston's Grilled Artichokes With Remoulade

Artichokes, Lemon, quartered, Olive oil and 12 more..
Grilled Garlic Artichokes

Artichokes, Lemon, quartered, Olive oil, Garlic, chopped and 2 more..
Foul Mud a La Alfanoose

Fava beans (broad), Chickpeas (garbanzo beans) and 8 more..

Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Greek Isle Rice Salad

Beef- flavor - rice a roni, Butter and 11 more..
Greek White Bean Salad

White beans, drained, Stewed tomatoes, drained and 8 more..
Greek Farmers Green Salad

Cos lettuce , hearts washed and finely shredded and 7 more..
Greek Diced Vegetable Salad

Cucumber, peeled, seeded, and sliced, Ripe tomato, diced and 11 more..
Greek Vegetable Rotini Salad

Tricolored rotini, uncooked (2 cups uncooked pasta) and 8 more..
Greek Style Beet Salad

Pickled whole beets, drained and 6 more..
Tomato Zucchini Salad
Greek Style Pasta Salad With Feta

Red bell pepper, chopped, Yellow bell pepper, chopped and 12 more..
Greek Salad with Greek Artisan's Olives

Spring mix salad greens, Tomatoes, chopped and 10 more..
Greek Salad