Directions:
- Preheat oven to 400 degrees.
- Heat oil in large skillet over medium heat.
- Add onion and garlic, cook, stirring occasionally, until tender.
- Add chopped chard to pan and cook, stirring often, until wilted.
- Remove from heat.
- Beat together eggs, milk, and basil.
- Place greens and onions mixture into pie shells. Sprinkle with peas, and top with tomatoes.
- Carefully pour egg and milk mixture into pie shells over vegetables.
- Top with grated cheese and sprinkle with dill.
- Bake at 400 degrees for 30-40 minutes, until pies no longer jiggle in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.64 Kcal (2540 kJ) | ||
| Calories from fat | 354.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.43g | 61% | |
|---|---|---|---|
| Cholesterol | 299.64mg | 100% | |
| Sodium | 1152.34mg | 48% | |
| Potassium | 656.87mg | 14% | |
| Total Carbs | 32.88g | 11% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 30.54g | 61% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 2.8mg | 16% | |
| Calcium | 531.1mg | 53% | |
| Amount Per 100 g | |||
| Calories | 166.35 Kcal (696 kJ) | ||
| Calories from fat | 97.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 61% | |
|---|---|---|---|
| Cholesterol | 82.17mg | 100% | |
| Sodium | 315.99mg | 48% | |
| Potassium | 180.12mg | 14% | |
| Total Carbs | 9.02g | 11% | |
| Sugars | 1.13g | 16% | |
| Dietary Fiber | 0.76g | 11% | |
| Protein | 8.37g | 61% | |
| Vitamin C | 5.4mg | 33% | |
| Iron | 0.8mg | 16% | |
| Calcium | 145.6mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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