Directions:
- In a large nonstick skillet, saute onion and green pepper in butter until tender. In a large bowl, beat the eggs, milk, salt and pepper.
- Pour over vegetables in the skillet. Sprinkle with cheese and bacon. Cook and stir gently over medium heat until the eggs are completely set.
- Spoon 1/2 cup down the center of each tortilla; fold sides over filling. Serve with salsa if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.48 Kcal (2305 kJ) | ||
| Calories from fat | 316.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.14g | 54% | |
|---|---|---|---|
| Cholesterol | 282.75mg | 94% | |
| Sodium | 1587.06mg | 66% | |
| Potassium | 515.26mg | 11% | |
| Total Carbs | 23.9g | 8% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 33.57g | 67% | |
| Vitamin C | 24.3mg | 40% | |
| Iron | 2.8mg | 15% | |
| Calcium | 167.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 248.44 Kcal (1040 kJ) | ||
| Calories from fat | 142.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 54% | |
|---|---|---|---|
| Cholesterol | 127.61mg | 94% | |
| Sodium | 716.26mg | 66% | |
| Potassium | 232.54mg | 11% | |
| Total Carbs | 10.79g | 8% | |
| Sugars | 0.9g | 8% | |
| Dietary Fiber | 0.95g | 8% | |
| Protein | 15.15g | 67% | |
| Vitamin C | 11mg | 40% | |
| Iron | 1.3mg | 15% | |
| Calcium | 75.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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