Mushroom - Rice Bake Recipe

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Mushroom - Rice Bake
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Ingredients
10
Count
Nutrition
61
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Bring water and 1 tsp salt to boil in a medium pan.
  2. Add rice and stir.
  3. Cover, reduce heat and let rice cook for 20 to 25 minutes till done and liquid is absorbed; set aside.
  4. Sauté onion and mushrooms in butter in a small skillet until tender.
  5. Remove from heat and set aside.
  6. Beat cream cheese in a small bowl with an electric mixer.
  7. Add eggs, beating well after each addition.
  8. Add rice, mushroom mixture, evaporated milk and salt.
  9. Stir well to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.82 Kcal (255 kJ)
Calories from fat 48.02 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 45.9mg 15%
Sodium 500.92mg 21%
Potassium 79.7mg 2%
Total Carbs 1.38g 0%
Sugars 0.61g 2%
Dietary Fiber 0.22g 1%
Protein 2.17g 4%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 70.11 Kcal (294 kJ)
Calories from fat 55.35 Kcal
% Daily Value*
Total Fat 6.15g 8%
Cholesterol 52.92mg 15%
Sodium 577.46mg 21%
Potassium 91.87mg 2%
Total Carbs 1.59g 0%
Sugars 0.7g 2%
Dietary Fiber 0.25g 1%
Protein 2.5g 4%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 28.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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