Summer Squash and Potato Saute Recipe

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Ingredients:

Serving

Directions:

In a large skillet, melt butter over medium heat. Saute squash and potatoes until tender. Sprinkle with parsley, and salt and pepper to taste. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.46 Kcal (525 kJ)
Calories from fat	51.76 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.27mg	5%
Sodium	19.95mg	1%
Potassium	486.28mg	10%
Total Carbs	17.04g	6%
Sugars	1.07g	4%
Dietary Fiber	2.13g	9%
Protein	2.2g	4%
Vitamin C	9.6mg	16%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	110.44 Kcal (462 kJ)
Calories from fat	45.56 Kcal
		% Daily Value*
Total Fat	5.06g	9%
Cholesterol	13.44mg	5%
Sodium	17.56mg	1%
Potassium	428.06mg	10%
Total Carbs	15g	6%
Sugars	0.94g	4%
Dietary Fiber	1.88g	9%
Protein	1.94g	4%
Vitamin C	8.4mg	16%
Vitamin A	0.1mg	2%
Iron	0.9mg	6%
Calcium	10.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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