Directions:
- In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil. Chill at least 30 minutes in the refrigerator before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.1 Kcal (875 kJ) | ||
| Calories from fat | 139 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 24% | |
|---|---|---|---|
| Cholesterol | 50.46mg | 17% | |
| Sodium | 639.21mg | 27% | |
| Potassium | 221.95mg | 5% | |
| Total Carbs | 7.94g | 3% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 8.55g | 17% | |
| Vitamin C | 95.3mg | 159% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 38.5mg | 214% | |
| Calcium | 296.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 92.85 Kcal (389 kJ) | ||
| Calories from fat | 61.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 24% | |
|---|---|---|---|
| Cholesterol | 22.41mg | 17% | |
| Sodium | 283.84mg | 27% | |
| Potassium | 98.56mg | 5% | |
| Total Carbs | 3.52g | 3% | |
| Sugars | 2.73g | 25% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 3.8g | 17% | |
| Vitamin C | 42.3mg | 159% | |
| Vitamin A | 1mg | 74% | |
| Iron | 17.1mg | 214% | |
| Calcium | 131.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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